Yes,The Gym !
11.Curse to Reduce Pain
Ohhhh sh!t. Turns out swearing aloud could help turn down the pain-o-meter.
12.Visualize Exercise to Rock a Workout
Research suggests just imagining achieving an exercise goal—like powering through a workout or performing that last rep—can help set the stage for success.
13.Drink Cherry Juice to Speed Recovery
Looking to recharge after a tough workout? A bowl of cherries isn't the only option. We put together a list of proven ways to speed recovery and get the body rested and ready for more.
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